
Learn about low-risk assistive technology (AT) that can help older people take part in leisure activities.
What are leisure activities? They’re activities that people take part in on a voluntary basis during their free time. People pursue leisure activities to relax, have fun, and find fulfilment.
2023 study found that older people who take part in leisure activities experience:
- Improved physical health
- Improved mental health
- A longer and healthier lifespan
For example, going to the cafe with friends can promote mobility and connection. It can help people feel part of something bigger, reducing feelings of low mood and loneliness. Find out more about the health benefits of this leisure activity on our website.
Low-risk AT is a reablement strategy. It provides practical support for older people to do things for themselves.
his page will explore low-risk AT and other reablement strategies that older people can use to participate in leisure activities. This includes:
- Building capacity
- Modifying the task
- Adapting the environment
- Providing information
If you don't know what 'low-risk AT' means or what these reablement strategies are, don't worry. We'll cover this information, too.
By the end, you'll be able to help your client identify AT and other reablement strategies that can support their independence.
What is low-risk assistive technology (AT)?
Low-risk AT is a reablement strategy. It refers to aids, equipment, or devices that can usually be bought 'off the shelf'. These items also:
- Are not likely to cause harm
- Can be installed and used with minimal training or professional knowledge
Low-risk AT helps people remain independent and perform daily tasks with greater ease. These benefits are essential components of the wellness and reablement approach.
AT for reading
Leisure is important for everyone's quality of life. An older person’s participation in leisure could be impacted by changes in pain, fitness, hearing, vision, balance, strength, coordination, or thinking skills.
AT for television
AT for puzzles and games
AT for arts and crafts
AT for sports
AT for fishing
Maximise the benefits of this AT with these considerations and reablement strategies:
Useful resources
If you found this page helpful, check out these resources. They provide more detailed advice about the items mentioned here. They also have general tips on how people can stay independent and healthy as they age:
- Making Choices, Finding Solutions (MCFS): This guide helps older people find and choose simple assistive items for all areas of life. These items are available in everyday online and offline stores. Occupational therapists also share tips on how to use these items the right way.
- Reablement Essentials: Our Sector Support and Development team researched and created these guides. They will help you understand key parts of wellness and reablement. They will also help you share the benefits of wellness and reablement with your clients. With these guides, you'll be able to help your clients lead healthier, more independent lives.
- LiveUp: LiveUp is an online healthy ageing guide. It offers free personalised suggestions for ageing well. Users can take the LiveUp quiz to find advice, activities, and assistive items for their needs. With LiveUp, users can feel empowered to age their way.
- The National Equipment Database (NED): NED is the biggest database of assistive technology (AT) in Australia. It's helpful for users, carers, and health professionals to find, compare, and buy AT. NED enables people of different abilities to live with greater independence.
Next steps
The reablement strategies on this page can help your clients enjoy their leisure activities.
And by doing so, they can help your clients lead longer, healthier, and more independent lives.
If you want to learn more about using these strategies in your practice, please reach out by:
- Emailing us at keepable@ilaustralia.org.au
- Clicking 'Contact Us' below
We can also present on wellness and reablement to teams that want to improve their skills. Ask us about it through email or by completing the contact form below!
Thank you for joining us on this journey in wellness and reablement. By helping your clients do things for themselves, you're helping them live better for longer.
DISCLAIMER: Please note that while brand names may appear on this site, their inclusion does not imply our endorsement. Branded images are sourced from our affiliated organisation, NED (National Equipment Database) and LiveUp, and Pinterest to provide informational support and inspiration, not to promote any specific products.




























