
On this page, you will discover simple low-risk assistive technology (AT) to help older people perform daily kitchen tasks independently.
The ability to cook and prepare food is fundamental to a person’s overall health. Not only does food fulfil the basic human need for nourishment, but coming up with recipes, chopping ingredients, and other essential aspects of food preparation can also enhance a person’s:
- Coordination and fine motor skills
- Mental focus and problem-solving skills
- Confidence and sense of accomplishment
More information about physical, cognitive, and social-emotional benefits of cooking can be found in our Reablement Essentials handout.
Low-risk AT is a reablement strategy, as it provides practical support for older people to regain or maintain their confidence and capacity to do things for themselves.
This resource will also explore other reablement strategies that can be used alongside AT to help older people safely and confidently navigate the kitchen, including:
- Build capacity
- Modify the task
- Adapt the environment
- Provide information
If you don’t know what ‘low-risk AT’ means or are unfamiliar with these reablement strategies, don’t worry – you will learn about them in the next section.
By the end of this page, you will have the knowledge and confidence to work with your clients to identify useful AT and other reablement strategies that can promote their independence in the kitchen.
Low-risk AT and complementary reablement strategies:
Pouring and measuring liquids
These items can help people who experience difficulty pouring liquids, which may be due to tremors (shaking), poor vision, poor coordination, or weakness or joint pain in their hands and arms.

Carton holder
This plastic handle can attach to square cartons to assist people with small hands or hand weakness in securely lifting and pouring from the carton.

Liquid decanter system
This product allows users to pour liquids directly into a glass without lifting heavy bottles. However, it requires regular cleaning and maintenance by someone with suitable strength and coordination.
Maximise the benefits of this AT with these considerations and reablement strategies:
Opening cans, jars, and packaging
These items can help people who experience difficulty opening cans, bottles, and other packaging. Such difficulties can be caused by poor dexterity, coordination, or weakness or joint pain in the hands and arms.

Ring-pull can opener
Helpful for people who have weakness or pain in their fingers, this device offers extra leverage to open ring pull cans without straining the fingers and wrists.

Automatic can opener
This device may be helpful for people with limited potential to improve their hand function. For example, if they have rheumatoid arthritis. See ‘Considerations before use’ below for more information.

Gripper jar opener
This device has three jaws that can grip jar lids of various sizes, depending on how much the knob is turned. The long handle provides extra leverage for easy opening.
Maximise the benefits of this AT with these considerations and reablement strategies:
Safety in the kitchen
These items can benefit people with poor coordination, limited use of one hand, reduced hand and upper limb strength, or a lack of confidence in handling heavy and/or hot items in the kitchen.

Steamer basket
This lightweight basket eliminates the need to carry heavy saucepans full of hot contents. Before moving the basket around the kitchen, consider placing it on a folded tea towel to dry the base and reduce the risk of spills that can cause slips.

Oven gloves or mitts
Wearable oven gloves can provide a more secure grip when handling hot items. Whether the gloves are made of fabric or silicone is often a matter of personal preference for the user. See ‘Considerations before use’ for more information.
Maximise the benefits of this AT with these considerations and reablement strategies:
Food preparation
These items can benefit people with poor coordination, joint pain, limited use of one hand, or reduced strength in the hands and upper limbs.

Large-grip/Soft-touch utensils
Utensils with large grips can be easier to control and can reduce strain for people experiencing weakness, pain, or restricted movement in their hands or hand joints.

Food preparation boards
This device has four suction feet to secure it to the bench during use. The spikes and clamp components can be used to hold food in place for cutting and peeling.

Self-opening scissors
These scissors have a spring-loaded self-opening handle and can be closed with a light squeeze. They are useful for people with poor coordination or weakness and pain in the hands or hand joints, especially in the thumb.
Maximise the benefits of this AT with these considerations and reablement strategies:
Vision impairment
Vision changes are common with ageing. These items can help people with blurred vision or reduced visual fields, such as in macular degeneration. Check care plans for conditions like cataracts or glaucoma, as vision impairment may be overlooked without a diagnosis.

Liquid level finder
This battery-operated device is well-suited for people with visual impairment. It attaches to the rim of a cup and alerts users when the cup is safely full.

Coloured collapsible silicone funnels
These are handy when a person with low vision needs to transfer liquids or dry ingredients between containers with small openings. Because these funnels are collapsible, they take up little storage space.

Siri, Alexa, Google Assistant
If your client has a smart device, they can use the relevant voice assistant to help with timing and other requests. For example, ‘Hey Siri, set a timer for 10 minutes.’

Cut resistant gloves
These gloves feature fibreglass-reinforced strands that provide a durable barrier against sharp objects while allowing the hand to move freely. They may be helpful for people with fragile skin or poor coordination.

Baskets and/or utensil hangers
An organised and predictable environment is essential for people with visual impairments. Avoid cluttered cupboards and drawers by storing utensils in colour-coded baskets or on walls to create better contrast.

LED strip lighting
LED strip lighting is easily available at hardware stores and can be installed without an electrician. Placing it under overhead cupboards adds extra light for tasks and eliminates shadows.
Maximise the benefits of this AT with these considerations and reablement strategies:
Other
Useful resources
For more detailed information on kitchen assistive technology (AT), check out these resources. They provide helpful advice on the tools mentioned here and offer more tips on staying independent and healthy as we age:
- Making Choices, Finding Solutions (MCFS): The MCFS guide is designed to help older adults find and choose simple assistive products for all areas of life. It includes suggested products available from well-known retailers and reliable online stores, as well as useful tips and advice from occupational therapists.
- LiveUp: LiveUp is an online healthy ageing guide that offers free personalised suggestions for healthy ageing. Users can take the LiveUp quick quiz to find advice, local activities, and assistive products tailored to their needs, so they can age their own way.
- The National Equipment Database (NED): NED is Australia's largest online database of assistive technology (AT). It serves as a comprehensive resource for people, carers, and allied health professionals to find, compare, and purchase AT - helping people with disabilities or mobility issues to live more independently.
- Reablement Essentials: Reablement Essentials are practical guides researched and curated by our Sector Support and Development team. These guides can help you better understand key wellness and reablement concepts, communicate their value to your clients, and ultimately empower your clients to pursue happier, healthier, and more independent lives.
Next steps
Low-risk assistive technology (AT) and complementary reablement strategies can help your clients perform essential kitchen tasks by themselves.
By supporting your clients to maintain their independence, the reablement strategies discussed here can enhance their dignity, confidence, and potential to age well.
If you’re interested in learning more about how to integrate assistive devices into your care planning, please email us at keepable@ilaustralia.org.au or click 'Contact Us' below.
We also offer bespoke presentations on wellness and reablement for teams looking to boost their knowledge and skills – ask us about it via email or complete the contact form below!
Thank you for your continued dedication to wellness and reablement. By supporting your clients to do things for themselves, you’re supporting them to remain at home longer and enjoy more good days.
DISCLAIMER: Please note that while brand names may appear on this site, their inclusion does not imply our endorsement. Branded images are sourced from our affiliated company, NED (National Equipment Database).































