Keep Able

Low-risk AT for the kitchen.

Welcome to our quick guide on low-risk assistive technology (AT) solutions for the kitchen, part of our AT for everyday living series. This resource explores simple, off-the-shelf items that can help older people perform daily kitchen tasks independently. It also provides practical insights for care professionals to use these tools alongside other reablement strategies effectively.

happy older lady in the kitchen

On this page, you will discover simple low-risk assistive technology (AT) to help older people perform daily kitchen tasks independently.

The ability to cook and prepare food is fundamental to a person’s overall health. Not only does food fulfil the basic human need for nourishment, but coming up with recipes, chopping ingredients, and other essential aspects of food preparation can also enhance a person’s:

  • Coordination and fine motor skills
  • Mental focus and problem-solving skills
  • Confidence and sense of accomplishment

More information about physical, cognitive, and social-emotional benefits of cooking can be found in our Reablement Essentials handout.

Low-risk AT is a reablement strategy, as it provides practical support for older people to regain or maintain their confidence and capacity to do things for themselves.

This resource will also explore other reablement strategies that can be used alongside AT to help older people safely and confidently navigate the kitchen, including:

  • Build capacity
  • Modify the task
  • Adapt the environment
  • Provide information

If you don’t know what ‘low-risk AT’ means or are unfamiliar with these reablement strategies, don’t worry – you will learn about them in the next section.

By the end of this page, you will have the knowledge and confidence to work with your clients to identify useful AT and other reablement strategies that can promote their independence in the kitchen.

Low-risk AT and complementary reablement strategies:

Pouring and measuring liquids

These items can help people who experience difficulty pouring liquids, which may be due to tremors (shaking), poor vision, poor coordination, or weakness or joint pain in their hands and arms.

A plastic handle that attaches to square cartons to help with pouring

Carton holder

This plastic handle can attach to square cartons to assist people with small hands or hand weakness in securely lifting and pouring from the carton.

A raised titling platform to help people pour from kettles without lifting

Kettle tipper

This raised tilting platform helps people with weakness, joint pain, or poor coordination pour from their kettle without lifting. It’s ideal for people who don’t want to replace their kettle.

This lightweight kettle is nestled on a rotating base to help with pouring

Uccello kettle

This lightweight kettle, nestled on a rotating base, allows people with weakness, joint pain, or poor coordination to pour hot water without lifting or straining.

A liquid decanter that attaches to the tops of bottles to allow for easy pouring

Liquid decanter system

This product allows users to pour liquids directly into a glass without lifting heavy bottles. However, it requires regular cleaning and maintenance by someone with suitable strength and coordination.

A yellow battery-operated liquid level finder attached to the rim of a cup

Liquid level finder

This battery-operated device may be helpful for people with visual impairments. It attaches to the rim of a cup and alerts users when the cup is safely full.

Talking kitchen scales with a measuring jug

Talking scales

These battery-operated scales may be helpful for people with visual impairments. They speak to the user, announcing in a clear voice how much weight is in the jug.

Maximise the benefits of this AT with these considerations and reablement strategies:

Opening cans, jars, and packaging

These items can help people who experience difficulty opening cans, bottles, and other packaging. Such difficulties can be caused by poor dexterity, coordination, or weakness or joint pain in the hands and arms.

A green ring pull can opener being used to open a ring pull can

Ring-pull can opener

Helpful for people who have weakness or pain in their fingers, this device offers extra leverage to open ring pull cans without straining the fingers and wrists.

A can opener with large black handles

Long-handled can opener

Can openers with large handles offer greater leverage and a more comfortable grip, which can help reduce fatigue and strain in people with sore or weak hands.

A black can opener with a locking mechanism

Locking can opener

This device fastens to the top of the can and holds it in place while the user turns the knob, reducing the need for a tight grip and potentially alleviating wrist pain.

An oval-shaped automatic can opener opening a can of soup

Automatic can opener

This device may be helpful for people with limited potential to improve their hand function. For example, if they have rheumatoid arthritis. See ‘Considerations before use’ below for more information.

A blue jar key being used to open a green jar lid

Jar key

This device hooks under jar lids and helps break the seal on jars that have never been opened before, allowing the jar to be opened with less force and effort.

An orange dome-shaped device being used to open a jar lid

Jar lid gripper

This device allows the user to get a better grip on slippery jar lids and open them with less effort while also maintaining strength in their hands and wrists.

A jar opener with a knob that can be adjusted to fit various jar lids

Gripper jar opener

This device has three jaws that can grip jar lids of various sizes, depending on how much the knob is turned. The long handle provides extra leverage for easy opening.

A square of white non-slip mat

Non-slip mat

Non-slip mats can be used to grip jar or bottle lids. They can also be placed under jars and bottles to enhance their stability and the user’s grip on them. See ‘Considerations before use’ for cleaning advice.

A long-handled device with rounded hooks on one end to help open cartons

Carton opener

This device has a curved top with two hooks – one big, one small. The big hook can slit the tabs apart, while the small hook can pull the tabs open to form a spout.

Maximise the benefits of this AT with these considerations and reablement strategies:

Safety in the kitchen

These items can benefit people with poor coordination, limited use of one hand, reduced hand and upper limb strength, or a lack of confidence in handling heavy and/or hot items in the kitchen.

A silicon steamer basket with vegetables inside

Steamer basket

This lightweight basket eliminates the need to carry heavy saucepans full of hot contents. Before moving the basket around the kitchen, consider placing it on a folded tea towel to dry the base and reduce the risk of spills that can cause slips.

A frame that attaches to stovetops and keeps pans in place

Pan holder

This device has suction cups that stick to the stovetop. It helps secure pans in place. It’s beneficial to people with limited use of one hand e.g., due to stroke or fracture. Not suitable for use with induction hobs.

A saucepan being carried with and placed on colourful silicone mats

Non-slip silicone mats

These heat-resistant mats can be used under pots and pans to stop them from sliding on bench tops. They are flexible, so they can also be used to grip pot and pan handles securely.

Three wearable oven gloves

Oven gloves or mitts

Wearable oven gloves can provide a more secure grip when handling hot items. Whether the gloves are made of fabric or silicone is often a matter of personal preference for the user. See ‘Considerations before use’ for more information.

A hand in a silver cut-resistant glove grating cheese

Cut-resistant gloves

These gloves feature fibreglass-reinforced strands that provide a durable barrier against sharp objects while allowing the hand to move freely. They may be helpful for people with fragile skin or poor coordination.

Two long red silicone guards attached to two oven racks

Silicone oven rack guards

These heat-resistant guards attach to the edges of oven racks and protect the hands and arms from burns. Please note that some of these guards are only suitable for use up to 200 degrees.

Maximise the benefits of this AT with these considerations and reablement strategies:

Food preparation

These items can benefit people with poor coordination, joint pain, limited use of one hand, or reduced strength in the hands and upper limbs.

A large-grip spatula, peeler, and ice cream scoop

Large-grip/Soft-touch utensils

Utensils with large grips can be easier to control and can reduce strain for people experiencing weakness, pain, or restricted movement in their hands or hand joints.

A piece of bread on a buttering board

Buttering boards

This device has a raised L-shape in one corner that secures bread in place, allowing the person to apply spreads with one hand. It’s useful for people with limited use of one hand.

A slicing guide with a handle and several prongs to hold food items in place

Vegetable holder

This device is useful for people with reduced fine motor skills. It holds the food item in place and guides the knife blade, allowing the user to keep their hand clear of potential injury.

A food preparation board with spikes and a clamp function

Food preparation boards

This device has four suction feet to secure it to the bench during use. The spikes and clamp components can be used to hold food in place for cutting and peeling.

A knife with the handle at a right angle to the blade

Reflex knives

These knives have an easy-grip handle positioned at an angle from the blade. They allow the wrist to remain in a neutral position, making them useful for people with joint pain and upper limb weakness. 

An adult-safe knife with rounded serrated blades

Adult safe knife

Designed for adults, this knife has rounded serrations that can cut through all types of food, but not fingers. It’s excellent for people with visual impairment, movement disorders, or poor coordination.

Scissors with a spring between the handles for easy opening and closing

Self-opening scissors

These scissors have a spring-loaded self-opening handle and can be closed with a light squeeze. They are useful for people with poor coordination or weakness and pain in the hands or hand joints, especially in the thumb.

A loaf of bread in a bread slicing guide

Bread slicing guide

This plastic bread holder and slicing guide allows bread to be sliced safely and accurately. It’s particularly helpful for people with poor coordination.

A rocking knife with two handles on either side

Mezzaluna chopper

Unlike a knife, this two-handled food chopper uses a rocking motion to finely chop herbs quickly and conveniently. It reduces strain on the wrist and finger joints.

A manual food chopper alongside an onion, garlic, and rosemary

Manual food chopper

This manual food chopper uses a pumping mechanism to chop small items. It’s ideal for people who can no longer use a knife. It can be operated with both hands at the same time to reduce strain on the joints.

Maximise the benefits of this AT with these considerations and reablement strategies:

Vision impairment

Vision changes are common with ageing. These items can help people with blurred vision or reduced visual fields, such as in macular degeneration. Check care plans for conditions like cataracts or glaucoma, as vision impairment may be overlooked without a diagnosis.

A yellow battery-operated liquid level finder attached to the rim of a cup

Liquid level finder

This battery-operated device is well-suited for people with visual impairment. It attaches to the rim of a cup and alerts users when the cup is safely full.

Six knives with colour-coded handles

Coloured knives

These knives have distinct handle colours to help users easily identify each knife’s purpose.

Four differently coloured cutting boards

Coloured cutting boards

For people with visual impairment, it’s important to create contrast between food and the preparation area. Using cutting boards in a range of primary colours can help create this contrast.

A person using a silicone funnel to pour liquid into a bottle

Coloured collapsible silicone funnels

These are handy when a person with low vision needs to transfer liquids or dry ingredients between containers with small openings. Because these funnels are collapsible, they take up little storage space.

A rectangle of bump dots

Bump dots

These bump dots are designed for people with low vision. They can be stuck onto important operating buttons, such as the ‘start/stop’ button on a microwave, to provide a touch cue for the user.

A talking timer and a timer with a colour-changing dial

Kitchen timers (Vibrating, flashing, or beeping)

This device is useful for people with reduced fine motor skills. It holds the food item in place and guides the knife blade, allowing the user to keep their hand clear of potential injury.

Five different smart devices with voice assist

Siri, Alexa, Google Assistant

If your client has a smart device, they can use the relevant voice assistant to help with timing and other requests. For example, ‘Hey Siri, set a timer for 10 minutes.’

a round silver disk

Boil alert disk

This disk is excellent for people with vision impairment. When placed at the bottom of a saucepan, it makes a rattling sound when the contents are reaching boiling point.

Two long red silicone guards attached to two oven racks

Silicone oven rack guards

These heat-resistant guards attach to the edges of oven racks and protect the hands and arms from burns. Please note that some of these guards are only suitable for use up to 200 degrees.

A hand in a silver cut-resistant glove grating cheese

Cut resistant gloves

These gloves feature fibreglass-reinforced strands that provide a durable barrier against sharp objects while allowing the hand to move freely. They may be helpful for people with fragile skin or poor coordination.

6 measuring cups in different sizes and colours

Coloured measuring cups (with embossing)

Differently sized measuring cups can be identified by colour if the user can remember the information. Many measuring cups also have the size embossed on the bottom (See ‘Considerations before use’ for more information).

A thermometer being used to measure the temperature of meat

Talking meat thermometer

Talking meat thermometers are convenient for people with visual impairment. They measure and announce the internal temperature of the meat, which is vital for food safety and enjoyment!

Cooking utensils hanging on a wall

Baskets and/or utensil hangers

An organised and predictable environment is essential for people with visual impairments. Avoid cluttered cupboards and drawers by storing utensils in colour-coded baskets or on walls to create better contrast.

Three bowls of cooking ingredients on a black rotating server

Lazy Susan

Store frequently used ingredients and food items on a Lazy Susan, otherwise known as a rotating server. This makes it easier to find and reach items instead of sifting through a full pantry or drawer.

Talking kitchen scales with a measuring jug

Talking scales

These battery-operated scales are excellent for people with visual impairment. They speak to the user, announcing in a clear voice how much weight is in the jug.

A person installing a strip of LED lighting

LED strip lighting

LED strip lighting is easily available at hardware stores and can be installed without an electrician. Placing it under overhead cupboards adds extra light for tasks and eliminates shadows.

A hand holding a magnifying glass

Hand-held magnifying glass

Hand-held magnifying glasses are helpful for reading labels and recipes. They can also be purchased with built-in LED lighting.

4 clear plastic domes for protecting stove knobs

Stove knob guard

These clear plastic domes are placed over stove knobs to prevent them from being knocked or bumped. This stops the temperature settings from being changed unintentionally.

A person using a smart phone to scan a supermarket product

‘Seeing AI’ app

This free app, available for Apple devices, reads labels and barcodes to identify items. This is especially helpful for distinguishing similar products like tinned tomatoes and beans. Paid alternatives are available for Android users.

Maximise the benefits of this AT with these considerations and reablement strategies:

Other

A black tap turning device with small aluminium rods at one end

Tap turner

Tap turners are great for people with pain or limited strength in their hands or upper limbs. The aluminum rods move up and down to securely grip the tap and reduce the strain on hands and fingers. Please note that there are different types available to suit various taps.

A silver handheld vacuum

Handheld vacuum

Great for small spills in the kitchen, especially for potentially slippery substances like flour. It’s lightweight and cleans up messes quickly, eliminating the need to take out large upright vacuums.

Useful resources

For more detailed information on kitchen assistive technology (AT), check out these resources. They provide helpful advice on the tools mentioned here and offer more tips on staying independent and healthy as we age:

  • Making Choices, Finding Solutions (MCFS): The MCFS guide is designed to help older adults find and choose simple assistive products for all areas of life. It includes suggested products available from well-known retailers and reliable online stores, as well as useful tips and advice from occupational therapists.
  • LiveUp: LiveUp is an online healthy ageing guide that offers free personalised suggestions for healthy ageing. Users can take the LiveUp quick quiz to find advice, local activities, and assistive products tailored to their needs, so they can age their own way.
  • The National Equipment Database (NED): NED is Australia's largest online database of assistive technology (AT). It serves as a comprehensive resource for people, carers, and allied health professionals to find, compare, and purchase AT - helping people with disabilities or mobility issues to live more independently.
  • Reablement Essentials: Reablement Essentials are practical guides researched and curated by our Sector Support and Development team. These guides can help you better understand key wellness and reablement concepts, communicate their value to your clients, and ultimately empower your clients to pursue happier, healthier, and more independent lives.

Next steps

Low-risk assistive technology (AT) and complementary reablement strategies can help your clients perform essential kitchen tasks by themselves.

By supporting your clients to maintain their independence, the reablement strategies discussed here can enhance their dignity, confidence, and potential to age well.

If you’re interested in learning more about how to integrate assistive devices into your care planning, please email us at keepable@ilaustralia.org.au or click 'Contact Us' below.

We also offer bespoke presentations on wellness and reablement for teams looking to boost their knowledge and skills – ask us about it via email or complete the contact form below!

Thank you for your continued dedication to wellness and reablement. By supporting your clients to do things for themselves, you’re supporting them to remain at home longer and enjoy more good days.

DISCLAIMER: Please note that while brand names may appear on this site, their inclusion does not imply our endorsement. Branded images are sourced from our affiliated company, NED (National Equipment Database).