
On this page, you will discover simple low-risk assistive technology (AT) to help older people perform daily kitchen tasks independently.
The ability to cook and prepare food is fundamental to a person’s overall health. Not only does food fulfil the basic human need for nourishment, but coming up with recipes, chopping ingredients, and other essential aspects of food preparation can also enhance a person’s:
- Coordination and fine motor skills
- Mental focus and problem-solving skills
- Confidence and sense of accomplishment
More information about physical, cognitive, and social-emotional benefits of cooking can be found in our Reablement Essentials handout.
Low-risk AT is a reablement strategy, as it provides practical support for older people to regain or maintain their confidence and capacity to do things for themselves.
This resource will also explore other reablement strategies that can be used alongside AT to help older people safely and confidently navigate the kitchen, including:
- Build capacity
- Modify the task
- Adapt the environment
- Provide information
If you don’t know what ‘low-risk AT’ means or are unfamiliar with these reablement strategies, don’t worry – you will learn about them in the next section.
By the end of this page, you will have the knowledge and confidence to work with your clients to identify useful AT and other reablement strategies that can promote their independence in the kitchen.
Low-risk AT and complementary reablement strategies:
Pouring and measuring liquids
These items can help people who experience difficulty pouring liquids, which may be due to tremors (shaking), poor vision, poor coordination, or weakness or joint pain in their hands and arms.

Carton holder
This plastic handle can attach to square cartons to assist people with small hands or hand weakness in securely lifting and pouring from the carton.

Kettle tipper
This raised tilting platform helps people with weakness, joint pain, or poor coordination pour from their kettle without lifting. It’s ideal for people who don’t want to replace their kettle.

Uccello kettle
This lightweight kettle, nestled on a rotating base, allows people with weakness, joint pain, or poor coordination to pour hot water without lifting or straining.

Liquid decanter system
This product allows users to pour liquids directly into a glass without lifting heavy bottles. However, it requires regular cleaning and maintenance by someone with suitable strength and coordination.

Liquid level finder
This battery-operated device may be helpful for people with visual impairments. It attaches to the rim of a cup and alerts users when the cup is safely full.

Talking scales
These battery-operated scales may be helpful for people with visual impairments. They speak to the user, announcing in a clear voice how much weight is in the jug.
Maximise the benefits of this AT with these considerations and reablement strategies:
Opening cans, jars, and packaging
These items can help people who experience difficulty opening cans, bottles, and other packaging. Such difficulties can be caused by poor dexterity, coordination, or weakness or joint pain in the hands and arms.

Ring-pull can opener
Helpful for people who have weakness or pain in their fingers, this device offers extra leverage to open ring pull cans without straining the fingers and wrists.

Long-handled can opener
Can openers with large handles offer greater leverage and a more comfortable grip, which can help reduce fatigue and strain in people with sore or weak hands.

Locking can opener
This device fastens to the top of the can and holds it in place while the user turns the knob, reducing the need for a tight grip and potentially alleviating wrist pain.

Automatic can opener
This device may be helpful for people with limited potential to improve their hand function. For example, if they have rheumatoid arthritis. See ‘Considerations before use’ below for more information.

Jar key
This device hooks under jar lids and helps break the seal on jars that have never been opened before, allowing the jar to be opened with less force and effort.

Jar lid gripper
This device allows the user to get a better grip on slippery jar lids and open them with less effort while also maintaining strength in their hands and wrists.

Gripper jar opener
This device has three jaws that can grip jar lids of various sizes, depending on how much the knob is turned. The long handle provides extra leverage for easy opening.

Non-slip mat
Non-slip mats can be used to grip jar or bottle lids. They can also be placed under jars and bottles to enhance their stability and the user’s grip on them. See ‘Considerations before use’ for cleaning advice.

Carton opener
This device has a curved top with two hooks – one big, one small. The big hook can slit the tabs apart, while the small hook can pull the tabs open to form a spout.
Maximise the benefits of this AT with these considerations and reablement strategies:
Safety in the kitchen
These items can benefit people with poor coordination, limited use of one hand, reduced hand and upper limb strength, or a lack of confidence in handling heavy and/or hot items in the kitchen.

Steamer basket
This lightweight basket eliminates the need to carry heavy saucepans full of hot contents. Before moving the basket around the kitchen, consider placing it on a folded tea towel to dry the base and reduce the risk of spills that can cause slips.

Pan holder
This device has suction cups that stick to the stovetop. It helps secure pans in place. It’s beneficial to people with limited use of one hand e.g., due to stroke or fracture. Not suitable for use with induction hobs.

Non-slip silicone mats
These heat-resistant mats can be used under pots and pans to stop them from sliding on bench tops. They are flexible, so they can also be used to grip pot and pan handles securely.

Oven gloves or mitts
Wearable oven gloves can provide a more secure grip when handling hot items. Whether the gloves are made of fabric or silicone is often a matter of personal preference for the user. See ‘Considerations before use’ for more information.

Cut-resistant gloves
These gloves feature fibreglass-reinforced strands that provide a durable barrier against sharp objects while allowing the hand to move freely. They may be helpful for people with fragile skin or poor coordination.

Silicone oven rack guards
These heat-resistant guards attach to the edges of oven racks and protect the hands and arms from burns. Please note that some of these guards are only suitable for use up to 200 degrees.
Maximise the benefits of this AT with these considerations and reablement strategies:
Food preparation
These items can benefit people with poor coordination, joint pain, limited use of one hand, or reduced strength in the hands and upper limbs.

Large-grip/Soft-touch utensils
Utensils with large grips can be easier to control and can reduce strain for people experiencing weakness, pain, or restricted movement in their hands or hand joints.

Buttering boards
This device has a raised L-shape in one corner that secures bread in place, allowing the person to apply spreads with one hand. It’s useful for people with limited use of one hand.

Vegetable holder
This device is useful for people with reduced fine motor skills. It holds the food item in place and guides the knife blade, allowing the user to keep their hand clear of potential injury.

Food preparation boards
This device has four suction feet to secure it to the bench during use. The spikes and clamp components can be used to hold food in place for cutting and peeling.

Reflex knives
These knives have an easy-grip handle positioned at an angle from the blade. They allow the wrist to remain in a neutral position, making them useful for people with joint pain and upper limb weakness.

Adult safe knife
Designed for adults, this knife has rounded serrations that can cut through all types of food, but not fingers. It’s excellent for people with visual impairment, movement disorders, or poor coordination.

Self-opening scissors
These scissors have a spring-loaded self-opening handle and can be closed with a light squeeze. They are useful for people with poor coordination or weakness and pain in the hands or hand joints, especially in the thumb.

Bread slicing guide
This plastic bread holder and slicing guide allows bread to be sliced safely and accurately. It’s particularly helpful for people with poor coordination.

Mezzaluna chopper
Unlike a knife, this two-handled food chopper uses a rocking motion to finely chop herbs quickly and conveniently. It reduces strain on the wrist and finger joints.

Manual food chopper
This manual food chopper uses a pumping mechanism to chop small items. It’s ideal for people who can no longer use a knife. It can be operated with both hands at the same time to reduce strain on the joints.
Maximise the benefits of this AT with these considerations and reablement strategies:
Vision impairment
Vision changes are common with ageing. These items can help people with blurred vision or reduced visual fields, such as in macular degeneration. Check care plans for conditions like cataracts or glaucoma, as vision impairment may be overlooked without a diagnosis.

Liquid level finder
This battery-operated device is well-suited for people with visual impairment. It attaches to the rim of a cup and alerts users when the cup is safely full.

Coloured knives
These knives have distinct handle colours to help users easily identify each knife’s purpose.

Coloured cutting boards
For people with visual impairment, it’s important to create contrast between food and the preparation area. Using cutting boards in a range of primary colours can help create this contrast.

Coloured collapsible silicone funnels
These are handy when a person with low vision needs to transfer liquids or dry ingredients between containers with small openings. Because these funnels are collapsible, they take up little storage space.

Bump dots
These bump dots are designed for people with low vision. They can be stuck onto important operating buttons, such as the ‘start/stop’ button on a microwave, to provide a touch cue for the user.

Kitchen timers (Vibrating, flashing, or beeping)
This device is useful for people with reduced fine motor skills. It holds the food item in place and guides the knife blade, allowing the user to keep their hand clear of potential injury.

Siri, Alexa, Google Assistant
If your client has a smart device, they can use the relevant voice assistant to help with timing and other requests. For example, ‘Hey Siri, set a timer for 10 minutes.’

Boil alert disk
This disk is excellent for people with vision impairment. When placed at the bottom of a saucepan, it makes a rattling sound when the contents are reaching boiling point.

Silicone oven rack guards
These heat-resistant guards attach to the edges of oven racks and protect the hands and arms from burns. Please note that some of these guards are only suitable for use up to 200 degrees.

Cut resistant gloves
These gloves feature fibreglass-reinforced strands that provide a durable barrier against sharp objects while allowing the hand to move freely. They may be helpful for people with fragile skin or poor coordination.

Coloured measuring cups (with embossing)
Differently sized measuring cups can be identified by colour if the user can remember the information. Many measuring cups also have the size embossed on the bottom (See ‘Considerations before use’ for more information).

Talking meat thermometer
Talking meat thermometers are convenient for people with visual impairment. They measure and announce the internal temperature of the meat, which is vital for food safety and enjoyment!

Baskets and/or utensil hangers
An organised and predictable environment is essential for people with visual impairments. Avoid cluttered cupboards and drawers by storing utensils in colour-coded baskets or on walls to create better contrast.

Lazy Susan
Store frequently used ingredients and food items on a Lazy Susan, otherwise known as a rotating server. This makes it easier to find and reach items instead of sifting through a full pantry or drawer.

Talking scales
These battery-operated scales are excellent for people with visual impairment. They speak to the user, announcing in a clear voice how much weight is in the jug.

LED strip lighting
LED strip lighting is easily available at hardware stores and can be installed without an electrician. Placing it under overhead cupboards adds extra light for tasks and eliminates shadows.

Hand-held magnifying glass
Hand-held magnifying glasses are helpful for reading labels and recipes. They can also be purchased with built-in LED lighting.

Stove knob guard
These clear plastic domes are placed over stove knobs to prevent them from being knocked or bumped. This stops the temperature settings from being changed unintentionally.

‘Seeing AI’ app
This free app, available for Apple devices, reads labels and barcodes to identify items. This is especially helpful for distinguishing similar products like tinned tomatoes and beans. Paid alternatives are available for Android users.
Maximise the benefits of this AT with these considerations and reablement strategies:
Other

Tap turner
Tap turners are great for people with pain or limited strength in their hands or upper limbs. The aluminum rods move up and down to securely grip the tap and reduce the strain on hands and fingers. Please note that there are different types available to suit various taps.

Handheld vacuum
Great for small spills in the kitchen, especially for potentially slippery substances like flour. It’s lightweight and cleans up messes quickly, eliminating the need to take out large upright vacuums.
Useful resources
For more detailed information on kitchen assistive technology (AT), check out these resources. They provide helpful advice on the tools mentioned here and offer more tips on staying independent and healthy as we age:
- Making Choices, Finding Solutions (MCFS): The MCFS guide is designed to help older adults find and choose simple assistive products for all areas of life. It includes suggested products available from well-known retailers and reliable online stores, as well as useful tips and advice from occupational therapists.
- LiveUp: LiveUp is an online healthy ageing guide that offers free personalised suggestions for healthy ageing. Users can take the LiveUp quick quiz to find advice, local activities, and assistive products tailored to their needs, so they can age their own way.
- The National Equipment Database (NED): NED is Australia's largest online database of assistive technology (AT). It serves as a comprehensive resource for people, carers, and allied health professionals to find, compare, and purchase AT - helping people with disabilities or mobility issues to live more independently.
- Reablement Essentials: Reablement Essentials are practical guides researched and curated by our Sector Support and Development team. These guides can help you better understand key wellness and reablement concepts, communicate their value to your clients, and ultimately empower your clients to pursue happier, healthier, and more independent lives.
Next steps
Low-risk assistive technology (AT) and complementary reablement strategies can help your clients perform essential kitchen tasks by themselves.
By supporting your clients to maintain their independence, the reablement strategies discussed here can enhance their dignity, confidence, and potential to age well.
If you’re interested in learning more about how to integrate assistive devices into your care planning, please email us at keepable@ilaustralia.org.au or click 'Contact Us' below.
We also offer bespoke presentations on wellness and reablement for teams looking to boost their knowledge and skills – ask us about it via email or complete the contact form below!
Thank you for your continued dedication to wellness and reablement. By supporting your clients to do things for themselves, you’re supporting them to remain at home longer and enjoy more good days.
DISCLAIMER: Please note that while brand names may appear on this site, their inclusion does not imply our endorsement. Branded images are sourced from our affiliated company, NED (National Equipment Database).