Low-risk AT for leisure

Learn about low-risk assistive technology (AT) that can help older people take part in leisure activities.

What are leisure activities? They’re activities that people take part in on a voluntary basis during their free time. People pursue leisure activities to relax, have fun, and find fulfilment.

A 2023 study found that older people who take part in leisure activities experience:

  • Improved physical health
  • Improved mental health
  • A longer and healthier lifespan

For example, going to the cafe with friends can promote mobility and connection. It can help people feel part of something bigger, reducing feelings of low mood and loneliness. Find out more about the health benefits of this leisure activity on our website.

Low-risk AT is a reablement strategy. It provides practical support for older people to do things for themselves.

A group of older men happily playing card games in the sunshine

This page will explore low-risk AT and other reablement strategies that older people can use to participate in leisure activities. This includes:

If you don’t know what ‘low-risk AT’ means or what these reablement strategies are, don’t worry. We’ll cover this information, too.

By the end, you’ll be able to help your client identify AT and other reablement strategies that can support their independence.

What is low-risk assistive technology (AT)?

Low-risk AT is a reablement strategy. It refers to aids, equipment, or devices that can usually be bought ‘off the shelf’. These items also:

  • Are not likely to cause harm
  • Can be installed and used with minimal training or professional knowledge

Low-risk AT helps people remain independent and perform daily tasks with greater ease. These benefits are essential components of the wellness and reablement approach.

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AT for reading

Leisure is important for everyone’s quality of life. An older person’s participation in leisure could be impacted by changes in pain, fitness, hearing, vision, balance, strength, coordination, or thinking skills.
A white book stand holding an open book
Reading stand
This item is helpful for people with pain, weakness, or poor coordination in their hands. It allows users to prop up books without straining their hands or arms or getting tired.
A black eBook
eBooks
eBooks can be ideal for people with vision impairment and those who find it difficult to hold books. Users can increase the font size and brightness and use voice commands to go to the next page.
A white sheet magnifier
Sheet magnifier
This item is useful for people with impaired vision. It assists with reading large areas of print and works best when the user holds it close to the page.
A white magnifying glass being held by a hand
Handheld magnifier
This item can be suitable for people with low vision to read small amounts of text. For example, it can help enlarge food labels, word puzzles, social media posts, and so on.
A section of text being read using a text to voice function
Immersive reader
These tools are useful for people who find it difficult to read content on digital devices. Available on most devices, these tools read text out loud for the user.
An older woman listening to her mobile phone using headphones
Audiobooks
Audiobooks are a good option for people who find it difficult to hold books or read print. Users can listen to them on dedicated audio players or on the go through smartphone apps.

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AT for television

A black pair of wireless headphones
TV headphones
These headphones are beneficial for people who find it difficult to hear the TV. They allow the user to amplify the sound of the TV without changing the volume for everyone else.
A white TV remote with big black buttons
Simple TV remote
These remotes can support people with low vision, and those who find it hard to navigate lots of buttons. They only come with a few large buttons for basic functions.

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AT for puzzles and games

3 large print puzzle books
Word puzzles
Word puzzles, such as crosswords and sudoku, are available in large print. This can support people with low vision to enjoy word puzzles without eye strain.
A large print board-and-tile word game
Large print board games
Board games, such as Scrabble, are available in large print for people with limited vision. This can allow them to enjoy board games without straining their eyes.
One black dice, one white dice, and two yellow die
Modified dice
Dice with contrasting colours, such as yellow and black, can be useful for people with low vision. Dice with raised numbers can also assist them in joining games.
A wooden tabletop playing card holder and a blue handheld playing card holder
Card holders
Card holders can be well suited for people with fatigue, joint pain, or poor hand control. They allow players to spread out cards and see them more easily.
Large print playing cards
Large print cards
These cards are great for people who find it hard to see the small print on standard playing cards.

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AT for arts and crafts

1 green and 1 orange automatic needle threaders
Needle threader
This item can be helpful for people with low vision, or those who find it difficult to make small hand movements. With one button, this item can push thread through the eye of a needle.
A pack of threaded needles
Threaded needles
Threaded needles are helpful for people with poor vision. They’re also great for people who can’t move their fingers in precise ways. Already threaded, these needles allow the user to start sewing immediately.
Easy needles with a gap at the top of the head for easy threading
Easy needles
These needles can support people with limited vision or limited use of their fingers. They have a small gap at the top of the eye that allows the user to pull the thread through.
1 white desktop LED magnifying glass and 1 white floor LED magnifying glass
LED Magnifying lamps
Magnifying lamps are available as both desktop and floor models. They help people focus on tasks without hurting their eyes or getting tired. These tasks can include reading, word puzzles, and needle work.
A pair of crochet hooks
Arthritic crochet hooks
These crochet hooks are ideal for people with arthritic hands. They have large handles with soft grip. This can help reduce pain and muscle fatigue while improving efficiency.
Three pairs of self-opening scissors
Self-opening scissors
These scissors can benefit people who deal with joint pain in the thumb or fingers. They can also benefit people who get muscle tiredness. When the user releases their pressure, the handles automatically open.
A white table on wheels
Stable table
When sitting in a chair, people can use this table as a stable platform for different tasks. It can support their arms and reduce tiredness from small hand tasks, like crafting.

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AT for sports

A red suction cup used to pick up golf balls
Golf ball pick up suction cup
This rubber cup is ideal for people with poor balance or tiredness. Users can attach it to the end of their golf club to pick up golf balls without bending down.
A long-handled hooked device for placing and picking up golf tees
Golf tee pick up and placement
This device is suitable for people who find it difficult to bend down. Available in a variety of different styles, this device helps place and pick up golf balls and tees.
A blue and black device designed to help people roll lawn bowls
Bowling arm
This item is a good fit for people with hip and knee pain affecting their bowling posture. It allows users to roll lawn bowls without having to bend down too far.
A black and silver device designed to help people pick up lawn bowls
Lawn bowl and jack lifter
This item can help people with poor balance or tiredness. It allows users to pick up lawn bowls and jacks without bending down. With a retractable arm, it can fit into lawn bowls bags with ease.
A blue suitcase on wheels
Lawn bowls trolley bag
This trolley bag allows people with reduced strength or endurance to get their equipment to the bowling green. People with serious mobility issues should consider talking to a physiotherapist before buying this item.
A black circular piece of rubber to stick on the bottom of walking sticks
Lawn bowls ferrule
People with walking sticks can attach this rubber disc to the bottom of their stick. It enables them to use their walking stick on the bowling green without damaging it.

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AT for fishing

A black wrist guard designed to help hold fishing rods
Fishing grasping cuff
This device is a wonderful help for people with poor grip strength or joint pain in their hands. It has Velcro straps that attach the hand to the fishing rod so it can be held with minimal effort.
A green light that attaches to fishing lines to show when the line is moving
Bite indicators for fishing
These devices are worthwhile for people with low vision. They vibrate or provide an audible alert when there’s a tug on the fishing line.
A tool design to help people thread and knot fishing hooks
Knot tying tool
This device can benefit people who have poor movement or feeling in their fingers. It holds and hides the hook. This allows the user to thread and tie the hook without the risk of injury.

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Maximise the benefits of this AT with these considerations and reablement strategies:

  • Before recommending any of these items for use, talk to your client. Ask them about leisure activities they used to do. Are they happy with how they’re currently taking part in these activities? If not, what’s stopping them from participating? This conversation can help you identify what supports may improve their experience.

    It’s also important to note that your client may need digital devices to use some of these items. For example, they may need a tablet or smartphone to access an audiobook.

  • This reablement strategy is about improving the abilities your client needs to do daily tasks by themselves:

    ·  Support your client to take part in a range of daily activities. For example, encourage them to partake in cleaning, shopping, and gardening. Doing these activities can help them get stronger and steadier on their feet. This is important for their ability to engage in leisure activities. Find out more about the health benefits of cleaning on our website.

    ·  Does your client have an ongoing condition? Do they have trouble moving around or are they at risk of falling? If so, you could consider referring them to a physiotherapist or exercise physiologist. These professionals can create balance and fitness plans for your client.

    ·  Support your client to learn new skills. For example, you could help them learn how to access audiobooks on their smart devices. You could also help them set up the Text to Voice function on their computer.

    ·  Support your client to learn digital skills. Telstra has some great resources for this purpose. They have self-guided lessons on cyber safety, sending emails, and using the Internet.

    ·  Help your client take part in activities that support good balance and hand health. LiveUp has tips for keeping hands healthy. It also has balance exercises for older people to try at home. It’s recommended to discuss these exercises with your client first. It would also be ideal if you could supervise your client while they complete the exercises to ensure they feel safe and comfortable. For more exercises to help your client build their balance and leg strength, check out Stay on Your Feet.

  • This reablement strategy is about changing how your client performs the task to make it safer and easier to complete:

    ·  Does your client have impaired vision or reduced fine motor skills? In that situation, you could encourage them to use large knitting needles or crochet hooks with thick wool. This can make it easier for them to see and handle the materials. Using high contrast materials could also help your client see them better.

    ·  Does your client have issues with concentrating or problem solving? If so, they might enjoy simplified puzzles like word searches with fewer boxes.

    ·  Does your client have reduced hearing but good vision? If that’s the case, they might benefit from using closed captions while watching TV. Closed captions are text displayed on a screen. They provide a written version of the spoken dialogue and sound effects in a piece of visual content.

    ·  Pens with a large grip can be easier to hold and reduce muscle fatigue while writing or doing word puzzles.

    ·  Online puzzles could be a good option for clients who have trouble writing.

  • This reablement strategy is about changing your client’s environment to make it easier for them to perform daily tasks:

    ·  Older people need more light than younger people to perform daily tasks. Your client could use a lamp to provide extra lighting, but they need to make sure that it shines on the task and not in their eyes.

    ·  Make the colours stand out more if needed. For example, put a different colour surface under a craft activity. This could include using black fabric under bright-coloured materials.

  • This reablement strategy is about informing your client of other support options:

    ·  Consider introducing your client to online quiz and game forums. These spaces could help them build their social network.

    ·  Support your client to find local clubs or organisations they can join. On LiveUp, they can complete the free healthy ageing quiz for advice on suitable clubs in their area.

    ·  If needed, connect your client with resources on cyber safety. The Australian Cyber Security Centre has useful resources on the basics of cyber safety. They also have downloadable guides on being more secure on the internet.

    ·  Support your client in finding stores that provide the items they need.

    ·  Assist your client with finding out more about products that interest them. For example, if they’re interested in the bowling arm, help them learn more about selecting, using, and adjusting the right one for them. Bowls Victoria has a helpful fact sheet for bowlers who are new to bowling arms.

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Useful resources

If you found this page helpful, check out these resources. They provide more detailed advice about the items mentioned here. They also have general tips on how people can stay independent and healthy as they age.
  • This guide helps older people find and choose simple assistive items for all areas of life. These items are available in everyday online and offline stores. Occupational therapists also share tips on how to use these items the right way.

    Explore now
  • This guide introduces the benefits of AT and the role it plays in wellness and reablement. It aims to build awareness and product knowledge for home care providers. Access it as an eBook or download it as a PDF.

    Explore now
  • Our Sector Support and Development team researched and created these guides. They will help you understand key parts of wellness and reablement. They will also help you share the benefits of wellness and reablement with your clients. With these guides, you’ll be able to help your clients lead healthier, more independent lives.

    Explore now
  • LiveUp is an online healthy ageing guide. It offers free personalised suggestions for ageing well. Users can take the LiveUp quiz to find advice, activities, and assistive items for their needs. With LiveUp, users can feel empowered to age their way.

    Explore now
  • NED is the biggest database of assistive technology (AT) in Australia. It’s helpful for users, carers, and health professionals to find, compare, and buy AT. NED enables people of different abilities to live with greater independence.

    Explore now

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Next steps

The reablement strategies on this page can help your clients enjoy their leisure activities.

And by doing so, they can help your clients lead longer, healthier, and more independent lives.

If you want to learn more about using these strategies in your practice, please reach out by:

We can also present on wellness and reablement to teams that want to improve their skills. Ask us about it through email or by completing the contact form below!

Thank you for joining us on this journey in wellness and reablement. By helping your clients do things for themselves, you’re helping them live better for longer.

DISCLAIMER: Please note that while brand names may appear on this site, their inclusion does not imply our endorsement. Branded images are sourced from our affiliated organisation, NED (National Equipment Database) and LiveUp.

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support worker and senior woman