Bitesize sessions
These short educational sessions are ready-made to train your staff in wellness and reablement. Run these sessions when it works for you to support your team in their service delivery.

These Bitesize sessions are a practical way to train staff in person-centred care.
Each session lasts 30-45 minutes and focuses on a key aspect of the wellness and reablement approach. They use real-world examples and interactive activities to create meaningful learning opportunities.
Ready to use as they are, complete with their own facilitator’s guide, these sessions can be integrated seamlessly into your existing meeting schedule.
Get started today! Download the introductory facilitator’s guide and choose a session that best matches your team’s needs.
Introductory facilitator’s guide
Are you preparing to deliver your first Bitesize session? Reading this guide is an essential first step.
This resource provides key insights about Bitesize sessions, including:
- How they support organisations through industry change
- How they help organisations comply with aged care quality standards
- How to prepare yourself as a facilitator
- How to accommodate your learners’ needs and keep them engaged throughout the session
Download the guide now to set the stage for a successful first session:
Available sessions
Below you’ll find the complete collection of Bitesize sessions. They provide practical skills and understanding across different aspects of wellness and reablement.
Your staff can apply what they learn immediately in their daily work. Choose the session or sessions that best align with your organisation’s training needs and priorities.

What and why of wellness and reablement
This session explores the core ideas and evidence behind wellness and reablement (W&R). Learn how this approach to aged care empowers older people to regain and maintain their independence.

Introducing the LifeCurveTM
This Bitesize session explores the LifeCurve™, a visual tool that shows how abilities change with age. Learn how to use the LifeCurve™ to discuss reablement with older people and their families.

Everything you do for me, you take from me
Discover the hidden demands and benefits of everyday activities. This session highlights how daily tasks support clients’ physical, cognitive, and social wellbeing for better health and independence.

The language of reablement
This session explores the features and impact of reablement language. Through applied examples, learn how using the right words can help clients maintain or regain their abilities and support positive outcomes.

Working with clients and low-risk AT
Coming soon! We’re currently updating this Bitesize to align with the latest reforms in assistive technology (AT). Watch this space!

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